The symptoms of anxiety are just normal (or exhausted) natural bodily responses that occur at the wrong time, at the wrong intensity and for the wrong duration. Stop seeing them as proof that you can or can’t do something! They are scary, but they won’t actually hurt you. Put simply All emotions and symptoms of anxiety […]
Demystifying the Symptoms of Anxiety Read More »
Generalised Anxiety Disorder (GAD) is the name given to any form of anxiety, severe worry or panic – where the individual can’t specifically say what is causing their overwhelming emotions or fear-based responses. What is it? GAD is one of the common forms of anxiety and often affects people who are quite clever, logical and
Generalised Anxiety Disorder – GAD Read More »
Please be aware – I am not a doctor, nor am I licensed or accredited with anything (anymore), and I don’t need to be because I am not diagnosing you, prescribing medication, touching you, operating on you, or telling you what you should do! I’m just sharing my experiences and arranging my empirical knowledge of
John Glanvill Accreditations & Certifications versus Real-world experience Read More »
If you are interested in talking to me about my course to help raise awareness of its benefits for those who may need it, please feel free to contact me so we can explore the possibilities. I do interview very well and have many interesting stories to tell, as well as, many insights into human
Interviews, Media & Podcasts Read More »
Discover effective strategies for overcoming OCD in our comprehensive recovery course. Understand the roots of your condition, from childhood trauma to environmental pressures, and learn to re-engage with life. Transform your self-worth and manage anxiety with proven techniques tailored to your needs. Start your journey toward healing today!
OCD – Obsessive & Compulsive Disorder Read More »
I have compiled a small collection of comments, thank-you letters, and testimonials from people over the past two decades as a complex anxiety therapist. These comments are all true and have been edited only for punctuation and spelling, which is an aspect of my former OCD that I choose to keep 🙂 In this video,
Anxiety Course, OCD Retreats & Therapy Testimonials Read More »
Here are some frequently asked questions about my online anxiety and OCD education program and recovery course. Why is it so affordable? I understand what it’s like to experience anxiety and depression, and I recognise that seeking professional help can be quite expensive. Many people struggle to afford the number of therapy sessions needed to
Frequently Asked Questions About My Calmness Course Read More »
