In this 43-minute video, I wrote about what I might tell my younger self if I could return in time! It was harder than I could imagine to put into words and took me quite a long time to write. I also found it quite emotional to remind myself of the anguish I used to […]
What life-changing advice would I give my younger self? Read More »
In this 69-minute video, I will discuss how to avoid drama, the difference between right and left brain perspectives, and my personal experience in the Amazon Rainforest with a Shipibo Shaman, where I participated in eight Ayahuasca ceremonies. Please keep an open mind – as this experience was truly life-changing for me, as it helped
my amazing ayahuasca experience in the amazon rainforset Read More »
In this 69-minute video, I have dedicated significant time and effort to condensing my knowledge and experience into what I call my “Big Theory of Everything.” It was a challenging task, but I believe it is worthwhile, especially since life can be difficult without an owner’s manual. I will share the ideas and metaphors that
In this 61-minute video, we explore essential concepts about the mind because so many people blame their mind for their problems in comments such as, “I can’t make up my mind!” Or, “my mind won’t stop racing.” Or, “my mind won’t let me decide what to do.” Therefore, if this mind is so powerful that
What is our mind? My thoughts on Pure O & psychosis Read More »
In this 49-minute video, I explore how we might become a lot braver and adopt new, more courageous (and positive) attitudes, and I share with you the story of my recovery to mental health wellness. Watch a clip of this video Click here How I stopped being a good Boy and found the courage to
The actions I took to change my life (my story) Read More »
In this 43-minute video, we explore meditation, releasing trapped trauma and discuss the four ways people avoid their emotions. Watch a clip of this video Click here Goal of video We will be exploring strategies (traps) that anxious people unknowingly adopt – that by making them visible can be managed and hopefully mitigated. Also, I
How we unknowingly avoid pain & my Vipassana meditation story Read More »
my amazing ayahuasca experience in the amazon rainforset
My Amazon Rainforest Ayahuasca Experience Read More »
I want to share with you what I learned as I immersed myself in learning how to meditate by throwing myself in at the deep end by attending a ten-day silent meditation retreat called Vipassana. I have documented my thoughts leading up to it, as well as the event itself. What is Vipassana meditation? This
My Vipassana 10 Day Silent Meditation Retreat Read More »
A few years ago I was with a group of people waiting for a coach to take us to the airport following a week-long retreat and whilst we were just chatting a single lady turned to one of the men she liked and said “It’s a shame your taken as you are just the type
Are you taken or given? Read More »
Understanding your personality is key to breaking the cycles of anxiety and depression. By gaining insight into your behaviors, you can identify patterns that contribute to these issues. This awareness allows you to adopt healthier behaviors, leading to meaningful change and improved mental well-being. The Myers-Briggs Type Indicator (MBTI) is a personality assessment tool that
Myers Briggs – MBTI Read More »
In this section (accessed by the pull-down menu in the header) I would like to share with you concepts and ideas that I have about differing topics. What I describe is not necessarily the truth, but they are my experiences and my attempt to describe complex things that are very hard to put into words.
My thoughts and free videos Read More »
We help you (to help yourself) overcome anxiety, OCD and depression through sensible education and self-responsibility to find more happiness, calmness and emotional control. We take you on a journey of self-discovery, and this knowledge enables you to break the self-destructive behaviours you may be currently experiencing, allowing you to connect with more self-respect, self-esteem,
Please note that I am not a doctor (or a scientist), and everything that I write or say in this website is not medical advice. The information on this website and in the course I am proposing you subscribe to is simply a record of my personal journey, my learnings to overcome anxiety, OCD and
My value to you is my Real World Experience (RWE) Read More »
Please be aware – I am not a doctor, nor am I licensed or accredited with anything (anymore), and I don’t need to be because I am not diagnosing you, prescribing medication, touching you, operating on you, or telling you what you should do! I’m just sharing my experiences and arranging my empirical knowledge of
John Glanvill Accreditations & Certifications versus Real-world experience Read More »
If you are interested in talking to me about my course to help raise awareness of its benefits for those who may need it, please feel free to contact me so we can explore the possibilities. I do interview very well and have many interesting stories to tell, as well as, many insights into human
Interviews, Media & Podcasts Read More »
I have compiled a small collection of comments, thank-you letters, and testimonials from people over the past two decades as a complex anxiety therapist. These comments are all true and have been edited only for punctuation and spelling, which is an aspect of my former OCD that I choose to keep 🙂 In this video,
Anxiety Course, OCD Retreats & Therapy Testimonials Read More »
