I have found the Enneagram personality profiling method to be a very useful tool to use as part of becoming a new person who has less anxiety. It helps individuals recognise whether their innate operating system is more inclined toward thinking, feeling, or intuition—or any combination of these aspects. Additionally, the Enneagram maps a person’s […]
The Enneagram Personality Profiling Process Read More »
Understanding your personality is key to breaking the cycles of anxiety and depression. By gaining insight into your behaviors, you can identify patterns that contribute to these issues. This awareness allows you to adopt healthier behaviors, leading to meaningful change and improved mental well-being. The Myers-Briggs Type Indicator (MBTI) is a personality assessment tool that
Myers Briggs – MBTI Read More »
Understanding your identity is a crucial aspect of recovering from anxiety or any mental health issue. My course delves into this topic in depth to assist you in discovering your true self. We will explore personality profiling; while it is not a precise science, when used effectively, it can greatly enhance your understanding of the
Personality Profiling To help understand who you are Read More »
In this 23-minute animation, I wish to teach you how to look at time differently. Many anxious people believe that their past affects their future, but this is not true. It is only what actions (not thoughts) that we take in each moment now, that will influence what happens to us in our next future
Time… The only reality is NOW! Read More »
